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JH Indoor Program Subscription
50$Every monthThis monthly training subscription is designed for members of The Gym @ JH Indoor. A membership sign up The Gym will be e-mailed upon subscribing for those that don't already have one.Â- 3 Strength Workouts -- to build power and muscle
- 2 Conditioning Sessions -- for endurance and work capacity
- Daily Mobility Training -- for recovery & lower injury risk
- One Live Weekly Class -- for guidance and accountability
- Monthly Newsletter -- build knowledge & autonomy
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