Question 1

What if I have to miss days?

Accepted Answer

Summer schedules can be challenging! As long as you’re able to attend at least 6 weeks, you’ll still see significant improvements in speed and agility performance.

Question 2

What do I bring?

Accepted Answer

Turf shoes or cleats, sunscreen, and water.

Question 3

What if sign-ups are full?

Accepted Answer

If spots fill up, an additional session will be offered on Mondays & Thursdays from 2:30–4:00 PM.

Question 4

Can I come to either time slot?

Accepted Answer

To provide the best coaching experience for each athlete, group sizes need to remain consistent across all sessions.

Question 5

What sports is this camp for?

Accepted Answer

In addition to field sports, athletes from ski racing, Nordic, and freeride disciplines will benefit from agility training. The ability to produce force rapidly is essential across athletics, and learning to load and land safely plays a major role in injury prevention.

Question 6

What ages are eligible to participate?

Accepted Answer

This camp is designed for athletes who are rising freshmen through seniors.

10-WEEK HIGH SCHOOL SPEED AND AGILITY

DESCRIPTION

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